Health Coaching
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. |
Public Yoga
Elise combines her down-to-earth humor and relaxed attitude toward life with her ever-expanding knowledge of Yoga in all it's facets -- philosophy, pranayama, meditation, asana and their effects on our biology, psyche, and spirit.
Elise’s classes are infused with compassion, total acceptance, and lightheartedness to help students find their center, their joy, their bliss. |
Private Yoga
1:1 or small group classes available in 1 hour or 90 minute sessions. Classes available at your home, on the trail, or at my shala in Virgin, UT!
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email: info@elisemitchellcoaching.com
phone: 970.623.4628
phone: 970.623.4628