St. George

"Elise's class was my first real experience with Yoga and it totally changed my perception and made me a true believer. Her classes encourage you to push yourself, but to listen to and really try to understand your body. It helps you to grow in strength, and flexibility, but more importantly, it helps you find this very special spirituality. Elise doesn't just teach Yoga, she really knows it, because she loves it. These classes helped me in ways I never thought they could, I pushed myself, I listened to what she had to offer, I sweat like crazy, and my mind was opened to what yoga could bring me. The guided meditations were life changing, and I'm so appreciative of the opportunities I had to learn from her. It's not so much about the physical, it's more about the mental, the emotional, and the spiritual benefits you gain. Taking her classes for 3 months changed my life and helped me to start down this new path and I'll never go back. Thank you Elise!"

Davis M.